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The Elders' Blend

Easy to digest, calcium-rich for ageing parents.

Elders atta blend
Elders atta blend — view 2
Elders atta blend — view 3
What's in it
Sharbati Wheat50%
Ragi20%
Jowar15%
Oats10%
Flaxseed5%

Ragi for calcium and flax for a little omega-3, kept easy to digest with a soft wheat base — built for ageing parents’ everyday roti.

How your blend compares
Per 100g · IFCT 2017 reference
Regular atta
Store multigrain
This blend
Protein (g)
11.8
12.5 ★
12.4
Fibre (g)
11
11.5
12.2 ★
Calcium (mg)
39
55
107.7 ★
Iron (mg)
3.5
4.2 ★
4.1
Glycemic Index
70
64
63.6 ★
Energy (kcal)
339
348
353.1
Carbs (g)
72
69
69.3
Fat (g)
1.7
2.5
4.3
★ = best of the three for that nutrient. Glycemic Index: lower is gentler on blood sugar.
Some values pending nutritionist verification against IFCT 2017.

Per-100g estimates calculated by combining IFCT 2017 (ICMR-NIN) reference values for the grains in this blend — a directional guide, not a nutrient declaration or medical advice. Actual values vary with grain source, season and milling.

A ready-made blend, milled fresh to your order — no subscription needed. Want it tuned to your family's needs? Our nutritionist can design a custom blend →