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Single grain ยท Popular

Sharbati Wheat

Soft, everyday rotis the whole family loves.

About this grain

Milled the week it ships โ€” so nothing is stripped out and nothing is added. Just Sharbati Wheat, ground fresh to your order.

How this grain compares
Per 100g ยท IFCT 2017 reference
Regular atta
Store multigrain
Sharbati Wheat
Protein (g)
11.8
12.5
13.7 โ˜…
Fibre (g)
11
11.5
12.2 โ˜…
Calcium (mg)
39
55 โ˜…
34
Iron (mg)
3.5
4.2 โ˜…
3.9
Glycemic Index
70
64 โ˜…
70
Energy (kcal)
339
348
339
Carbs (g)
72
69
72
Fat (g)
1.7
2.5
1.9
โ˜… = best of the three for that nutrient. Glycemic Index: lower is gentler on blood sugar.

Per-100g estimates from IFCT 2017 (ICMR-NIN) reference values for Sharbati Wheat โ€” a directional guide, not a nutrient declaration or medical advice. Actual values vary with grain source, season and milling.

A single grain, milled fresh to your order โ€” no subscription needed. Want it balanced into a family blend? Our nutritionist can design one โ†’